Can physiotherapy help reduce weight?
Physical exercise is essential in order to burn calories and to lose weight. Exercise keeps the body in excellent shape and prevents the onset of diseases in the body. To stay fit and healthy, regular exercise or physical therapy is crucial. Physiotherapy, when performed regularly and for an appropriate duration, can promote weight loss and propel your body to the best physical form possible. How does physiotherapy work? Edmonton Physiotherapy is performed in the presence of trained physiotherapists and promotes a healthy state of the body. Calgary Physiotherapy makes use of natural methods such as massage, exercise, manipulation and adapted equipment to
Physical Therapy To Improve Breathing
Physical therapy has innumerable benefits for various diseases. But did you know that physical therapy can also aid in improving breathing? Patients suffering from pulmonary disorders and other disorders can use exercise therapy to improve their breathing. Exercise therapy can facilitate breathing in the following ways. 1) Improves oxygen utilization Physical therapy improves oxygen utilization in the body by activating the cells of the body to absorb more oxygen. This leads to improvement in overall oxygen supply to the different organs of the body and increases the aerobic capacity of the body. Physical therapy further improves the blood circulation in the body
How does Physiotherapy focus on Injury Specific Rehabilitation
Injury specific rehabilitation is meant for the recovery of an athlete or a patient who has sustained physical injury. This program includes flexibility exercises, strengthening exercises, endurance activities, and coordination and agility training. This program is meant to return the same functionality of the muscles pre-injury. Physiotherapy is part of the rehabilitation program. It includes mobility, posture, and stretching exercises. It is done after the surgery of the injured area is complete. Surgical procedures leave the muscles in the body in a weakened state. Thus, physiotherapy focuses on the speedy recovery of these areas. ACL strain Commonly caused by sports such as hockey,
Physiotherapy to Improve Balance
Citizens above the age of 65 often experience balance problems. This is due to muscle weakness, joint stiffness, and inner ear problems caused because of old age. Such problems can also be caused by medical diseases, Parkinson’s and brain or spinal injury. These problems force the elderly to adopt a sedentary lifestyle and the host of diseases that come with it. Balance problems are mainly caused due to vision impairment, inner ear problems, disability, and lack of awareness of one’s body. Physiotherapy specializing in senior citizens plays an important role in diagnosing and resolving these problems so that the elderly can
Athletic Therapy and Sports Rehabilitation
What is athletic therapy and Sports rehabilitation? Edmonton athletic therapy is a rehabilitation centre providing immediate healthcare and Sports rehabilitation of musculoskeletal injuries by certified athletic therapists. It involves the assessment and treatment of dysfunctionalities caused by pain and injury. Only a certified athletic therapist can practice athletic therapy and sports rehabilitation. Who can benefit from athletic therapy? Do I need to be an athlete? Everyone can benefit! And you most definitely do not need to be an athlete. Other than athletic population, the Edmonton athletic therapy is also beneficial to all sorts of pains and aches. The musculoskeletal injuries, injuries occurred due