Physical Therapy for Spondylosis
Does your back hurt? Do you experience spinal stiffness, particularly during the early morning? Or is it painful to perform spinal joint movement? It is possible that you may be suffering from spondylosis. These are merely symptoms of Spondylosis and therefore, to get a definitive answer it is best you consult a doctor before reaching any conclusions. So if you are suffering from lumbar spondylosis, professionals practising physical therapy in Edmonton would usually follow a structured approach as mentioned below. (It may vary depending on the condition.) Do not worry too much about the issue. Passive treatment Deep tissue massage This technique targets spasms
Remedy Groin Strain With Physiotherapy
An injury to the muscles of the inner thigh is a groin strain. The groin muscles are medically known as the "adductor muscle" group. It consists of six muscles that spell the distance from the inner part of the pelvis to the inner part of the thigh bone. The adductor muscles are particularly active during running and kicking. Symptoms of Groin Strain Pain and weakness in the groin region is the main symptom of groin strain. It does affect your ability to change positions and reduces the kicking power. There will be immense pain when you bring your legs together or when
Physical Therapy to Increase Muscle Strength
Does lifting a heavy box of objects take a toll on your back? Does stretching overhead to get something make you feel 10 years older than you are? Does climbing up the stairs make your muscles ache? If you answered yes to any of these questions, you need physical therapy and exercise to improve muscle strength and build the agility of your muscles. Here’s how physical therapy can increase muscle strength in legs, arms, back, neck and abdominal muscles. Exercises Tailored to Specific Body Parts Back Exercises A range of back exercises catering to the back, lower back, and shoulders can help in
Physiotherapy for Quadriceps Strain
Quadriceps strain is very common in sports like football, where regular kicking and running is practiced. A quadriceps strain occurs when a muscle is forcibly stretched beyond its limits and the muscle tissue gets torn. Based on the severity of the strain, it is classified as a first, second or third degree strain. When a quadriceps strain occurs, it is important to react immediately. Physiotherapy is the best treatment for this type of muscle strain. The physiotherapy treatment for quadriceps strain differs depending on the degree of strain. It is, therefore, important to get your muscle strain diagnosed from a professional
How Physiotherapy Can Relieve A Jammed Finger
A jammed finger does sound like a small problem unless you experience it. It wouldn’t be that big of a deal but often there are times the smallest injuries can cause the most discomfort. Not only jammed fingers are painful, but they also make the easiest tasks harder than usual. Jammed fingers are commonly caused by sports like basketball or when you catch yourself during a fall. Finger injuries occur in a wide variety of sports, from football to rugby and tennis, should not be a surprise. Usually, immediate treatment is recommended in order to ensure there is no further