Kinesio Taping Technique For Achilles Tendonitis
Achilles tendonitis is the most dreaded and yet one of the most commonly occurring sports injuries. Sports which involve lunging, jumping and rigorous running are a major cause of Achilles tendonitis (AT). Though a common injury among sportsmen, AT is also frequently seen in individuals indulging in recreational sports activity. AT can be vastly improved if kinesio tape is used in the correct way. Here are two of the most widely used taping techniques which can protect this vital tendon from injuries and also improve healing. Achilles Tendonitis The Achilles tendon is a large tendon located in the back of the ankle
Treat Post-operative Stiff Knee With Physical Therapy
Knee stiffness is one of the most undesirable after effects of knee surgery or a related procedure. While the occurrence of stiff knee is not just related to Total Knee Replacement (TKR) surgery, it is commonly observed as the after effect of this procedure. Stiff knee affects a considerable number of patients who undergo TKR, but not all need a revision surgery. Physical therapy can help in resolving stiff knees with a positive effect in most cases. Knee Replacement Surgery Knee replacement surgery is a treatment procedure which involves replacement of the damaged knee joint surfaces with metal or plastic components. There
Muscular Sclerosis: Symptoms and Treatment
Muscular sclerosis is a progressive neurological disease which affects the functioning of your brain and your spinal cord. It occurs due to the destruction of fatty tissues that cover the nerve fibers in your brain and your spinal cord by your immune system. Symptoms of muscular sclerosis usually occur between the age group of 15-60 and women are more prone to it than men. Muscular sclerosis feels like an obstruction to a normal lifestyle and can make performing regular tasks difficult for patients. However, with proper physiotherapy for muscular sclerosis, the symptoms can be made manageable. Here’s a closer look at the symptoms
5 Tips To Select The Right Physiotherapist
Lethbridge is the largest city in southern Alberta and hence, has an abundance of healthcare facilities. However, due to an excess of these choices, it can get confusing for most to choose the right healthcare facility. This is applicable to physiotherapy clinics as well. For someone who is new to the city, choosing the best Lethbridge physiotherapy clinic can be baffling. When you seek physiotherapy services, you would definitely want the best for yourself. So, here we have come up with a few vital aspects to help you determine the right Lethbridge physiotherapy clinic: Privacy of treatment rooms While looking at various Lethbridge
Physiotherapy for Senior Citizens
Age is just a number. One can feel like a 20-year-old even at the age of 80. But, sometimes our bodies have to bear the brunt of old age. Sedentary lifestyles, chronic stress, routine smoking and drinking, and development of diseases associated with old age tend to take a toll on most senior citizens. This leads to conditions such as a limited range of motion, lack of balance and coordination, muscular pains, arthritis, and osteoporosis to name a few. Physiotherapy could be the answer to these problems. There are many senior physiotherapy programs which are recommended for older citizens that