Blog

Dizziness can stem from various underlying causes, and understanding the specific reason behind your dizziness is essential for effective treatment. Some common causes of dizziness include: Inner ear issues: Conditions like benign paroxysmal positional vertigo (BPPV), vestibular neuritis, or Meniere's disease can affect the inner ear and cause dizziness or vertigo. Migraines: Some individuals experience dizziness or vertigo as a part of their migraine symptoms. Orthostatic hypotension: A sudden drop in blood pressure upon standing can cause lightheadedness or dizziness. Anxiety or panic disorders: These conditions can manifest as dizziness or lightheadedness. Medications or dehydration: Some medications or inadequate hydration

Temporomandibular Joint (TMJ) pain is a common yet often misunderstood condition that affects the jaw joint and muscles controlling jaw movement. For those experiencing TMJ pain, the discomfort can be debilitating, impacting daily activities like eating, speaking, and even sleeping. However, relief is within reach through the expertise of physiotherapy. Let’s delve into what TMJ pain entails and how physiotherapy can alleviate its symptoms. What is TMJ Pain? The temporomandibular joint connects your jawbone to your skull and facilitates essential movements such as chewing, talking, and yawning. TMJ pain occurs when this joint becomes inflamed, causing discomfort, stiffness, and sometimes, clicking or

In a world where convenience is key, finding optimal healthcare solutions tailored to your needs can be a game-changer. At InHome Physical Therapy, we bring the expertise of physiotherapy directly to your doorstep, offering a myriad of benefits that redefine the way you experience care. 1. Personalized Attention and Customized Care Every individual's health journey is unique. Our in-home physiotherapy services prioritize personalized attention, ensuring tailored care plans that specifically address your needs. Whether it's post-surgery rehabilitation, managing chronic conditions, or enhancing mobility, our expert physiotherapists craft strategies aligned with your goals. 2. Comfort and Convenience Bid farewell to the hassle of commuting or

Imagine, walking to your washroom and suddenly losing your balance and tripping, your arms flinging in the air. The fear of losing your footing on the floor can be harrowing. However, as people age their ability to balance tends to decline. This reason also attributes to the vast number of slip and fall accidents that elderly citizens experience every year. You can perform these at home or at a physical therapy clinic near you during multiple therapy sessions. Let’s take a look at some of these basic balance training exercises: Single Limb Stance To get started, you need to stand comfortably with your feet

Whether you’re an Olympic athlete or a periodic pavement pounder, the right pair of running shoes can make a lot of difference to your exercise regime. This is because the right pair of runners can effectively help you run stronger as well as prevent injuries. However, running shoes may feel comfortable when you are standing in a store but the true test comes several miles into the run. The ideal pair of shoes has more to do than simply running and the shape of your foot. A bad choice of footwear can cause health conditions like foot pain, back pain and