Why Do You Have to Drink a Lot of Water After a Massage?
If you have ever gotten a massage whether at a spa or the sports medicine facility, the massage therapist must have instructed you to drink a lot of water. Water is important because it makes about 60 percent of your body. There are several reasons why your massage therapist Healthy Muscles Tissue Healthy tissues feel soft and allows the blood to flow throughout the vessels. Unhealthy muscle tissue can cause you pain. It is tight, compact and restricted in movement. The blood flow is restricted, and lymphatic flow is choked to the tissue by constricting of the capillaries. When you are not
The Physical and Emotional Benefits of Massage
Massage is an ancient form of therapy with its origins dating back to early 2700 B.C. For centuries, medical practitioners and scholars have acknowledged the benefits of this form of therapy. Even today, it is considered a great remedy for relieving stress, muscle soreness and for treating sports injuries. However, most people are unaware of the many benefits massage provides. Some of the unknown benefits of massage therapy include easing anxiety, increasing immunity, and enhancing physical performance. Physical benefits of massage therapy It does not occur to us that, just like machines, our bodies suffer the gradual wear and tear of everyday use. And,
Physical Therapy for Cervical Radiculopathy
Cervical radiculopathy is commonly known as the "pinched nerve" disease. It occurs due to compression of a nerve at the neck, which compels it to branch out in opposition to the direction of the spinal cord. The common causes of cervical radiculopathy are arthritis, tumor, spinal stenosis, ruptured disk (especially among young people) and the usual ‘wear and tear’ which our spines suffer as we age. About 83.2 cases of cervical radiculopathy are reported per 1,00,000 population annually. There are several benefits of physical therapy services for patients suffering from cervical radiculopathy. Application of Manual Cervical Traction The expert providing physical therapy services
Massage Therapy for Parkinson’s Disease
Massage therapy has been known for its healing capabilities throughout centuries and civilizations. The use of massage as a physical therapy can be seen in the wall paintings of the ancient civilization of Egypt. Massage therapy has been scientifically proven to help in the treatment of not only stress disorders and muscular injuries but also neurological imbalances in the body. Massage techniques used by physiotherapists are differentiated according to your problem. There is a specialized massage therapy with special stroking techniques for different problems. InHome Physical therapy and Massage can treat the symptoms of Parkinson’s disease and help people suffering
Neurohormonal Effects of Getting a Massage Therapy
Neurohormones are generally the specialized hormones secreted in the hypothalamus region of the brain by neurosecretory cells. They are essentially chemical messenger molecules that propagate to different parts of the body in order to pass on information. Massages initially started as a way of relaxation or to reduce the stress in muscles. Soon, numerous benefits of massage therapy started getting revealed. Modern science reveals that massage therapy is not only good for our body but also for our mind and the nervous system. Massage therapy directly or indirectly induces secretion of hormones that make us happy, relaxed and more focused. Some