Physical Therapy for Depression
Depression, a highly prevalent mental disorder, is generally treated using anti-depressants and physiological therapy. But did you know that physical therapy can also be used to treat depression? Surprised? Yes, it’s true. Despite depression being primarily a mental health disorder, physical therapy comprising of various exercises can assist in improving the mental health of the affected person. Here’s how to use physical therapy to reduce stress and exercise treatment for depression. How Does Physical Therapy Help Depression? Everyone is aware of the physical benefits of physical therapy as it is utilized for the supplementary treatment of various physical ailments, but the role
