How Can Physical Therapy Help With Throwing Injuries
What are Throwing Injuries? Throwing injuries are injuries caused to the shoulder, arm, wrist, or elbow due to overhand sports like softball, baseball, and basketball or due to activities that cause stress in any of the parts of the hand. Constant pressure, over time, can lead to serious conditions like tendonitis, ulnar collateral ligament (UCL) injuries, and Superior Labral tear from Anterior to Posterior (SLAP). Common types of these throwing injuries are rotator cuff injuries, labral tears, and shoulder impingement and instability. Physical therapy is one of the oldest methods to heal and repair the damage caused due to such injuries. It
