Healing a Sprained Ankle
A sprained ankle is the last thing you want to get when you are sprinting for the ball in a sport, but it happens. In fact, a sprained ankle is one of the most common sports injuries. Add to that, a person does not have to play a sport to get a sprained ankle, it can happen to anyone doing any daily activity like just walking. A sprained ankle can affect a person in numerable ways. Inability to bear weight on the affected ankle Decrease range of motion for your ankle Swelling and inflammation Bruising Ankle pain that can range from
