How does Physiotherapy focus on Injury Specific Rehabilitation
Injury specific rehabilitation is meant for the recovery of an athlete or a patient who has sustained physical injury. This program includes flexibility exercises, strengthening exercises, endurance activities, and coordination and agility training. This program is meant to return the same functionality of the muscles pre-injury. Physiotherapy is part of the rehabilitation program. It includes mobility, posture, and stretching exercises. It is done after the surgery of the injured area is complete. Surgical procedures leave the muscles in the body in a weakened state. Thus, physiotherapy focuses on the speedy recovery of these areas. ACL strain Commonly caused by sports such as hockey,
Physiotherapy to Improve Balance
Citizens above the age of 65 often experience balance problems. This is due to muscle weakness, joint stiffness, and inner ear problems caused because of old age. Such problems can also be caused by medical diseases, Parkinson’s and brain or spinal injury. These problems force the elderly to adopt a sedentary lifestyle and the host of diseases that come with it. Balance problems are mainly caused due to vision impairment, inner ear problems, disability, and lack of awareness of one’s body. Physiotherapy specializing in senior citizens plays an important role in diagnosing and resolving these problems so that the elderly can
Athletic Therapy and Sports Rehabilitation
What is athletic therapy and Sports rehabilitation? Edmonton athletic therapy is a rehabilitation centre providing immediate healthcare and Sports rehabilitation of musculoskeletal injuries by certified athletic therapists. It involves the assessment and treatment of dysfunctionalities caused by pain and injury. Only a certified athletic therapist can practice athletic therapy and sports rehabilitation. Who can benefit from athletic therapy? Do I need to be an athlete? Everyone can benefit! And you most definitely do not need to be an athlete. Other than athletic population, the Edmonton athletic therapy is also beneficial to all sorts of pains and aches. The musculoskeletal injuries, injuries occurred due
Kinesio Taping for Tendonitis
If you’re tired of the unbearable pain that tendonitis brings despite shelling out big bucks on pointless therapies with no noticeable results, Kinesio Taping is just the solution for you. It is a major breakthrough in the world of physical therapy providing instant pain relief results. What is Kinesio Taping? It is a highly effective method of treating pain in muscles due to injuries or accidents, using specially formulated hypoallergenic cotton tape over the affected area for 3-5 days. It has many applications in a host of conditions due to its ability to stimulate the body’s natural healing processes. For more in
What You Need to Know About Sports Injuries and Rehabilitation
If you’re an athlete, then injuries would be pretty common to you. Well, it’s obvious because sports injuries can happen anywhere in the body, and they don’t necessarily have to be related to bruises or swellings. Injury can be related to twisting of joints or any stiff blow to the muscles. Types of injuries are usually proportional to the type of sports activity an individual performs. Let’s take a look at the different regions of body which are most commonly affected during any sports activity: Wrists: The most common place for sprain of the ligaments, strains of the muscle, or fractures of the